Can ED go back to Normal?


In most cases, ED is a temporary issue and can be reversed by improving overall health. If something severe to the extent of nerve damage or with decreased blood flow to the penis, you may need medication for it.

Lifestyle factors: The lifestyle improvements come with improving erectile dysfunction. These problems improve in 29 percent of men and with factors that can be controlled as lifestyle which connects with the reversal of ED.

Enhancing heart health: Poor cardiovascular health reduces the body’s ability to deliver with blood that is needed with erection. The heart disease risk factors that may suffer lead to ED. The various other factors that may remove ED are not smoking, and reducing alcohol consumption. Heavy drinkers get ED more often. The weight for one study found that overweight men are prone to ED and lose weight by removing erectile dysfunction. If you do some physical activity and exercise it may lead to get better erection. It may lead to improvement in erectile function.

Boost testosterone: You may take steps to counteract that adding with improving levels of testosterone. The male sex hormones may also improve erectile health. It is with a natural increase in testosterone levels, that ED may get normal. You may lose weight, reduce stress, and exercise. These tips may also improve by reducing your ED symptoms and improving heart health.

Get to sleep: It adds to a lack of natural sleep that substantially impacts the sexual performance of men who get interrupted by breathing at night or suffer from sleep apnea. The person may use e CPAP breathing machine at night and it may lead to improvement with erectile dysfunction.

Increase sexual frequency: Frequent or regular sex helps with improving overall performance. Those who have intercourse less than a week or twice as likely to develop ED at least once a week.

Psychological factors: Psychological factors such as performance anxiety may also lead to ED. You may get psychological roots with ED that help with reversing the condition. It may lead to relationship problems which may lead to anxiety or depression that leads list.

Healthy relationships: Erection with sufficient sex developments that add to arousal and desire. If you take medications you can get an impact on libido. But a relationship that is about strife or dissatisfaction may lead to Ed. So, assuring a healthy relationship is necessary.

Mental health issues: Mental health issues such as anxiety, depression, and stress may lead to ED.

The men who get such issues may take pills as per the Doctor’s prescription to remove issues of ED and improve sexual functionality.   


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